Meet John Cooney, an Ulster Rugby legend.

Throughout our conversation, we deleve deep into the mindset that it takes to become successful at the sport of rugby, whilst touching on some of his career highlights and overcoming adveristy through injury.

We understand the importance of mental health especially for young men and with John being a Mental Health Ambassador for TYF, there is no better man we could of spoke too.

Getting to spend the hour with him was an absolute privilege, big thanks to John for coming on!